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Attention Stay-at-Home Moms and Dads
Who Can’t Stand Going to the Gym.
(And gets you in better shape than an hour of normal exercise.)
It all started when I realized I could either spend an hour at the gym in the morning or be at home when my kids woke up to spend some time with them before I headed off to work.
I couldn’t do both. The gym membership had to go. Besides, with a young and growing family, I just couldn’t justify neither the time nor the money the gym was consuming.
BUT, I could create the perfect tool:
For working out at home that didn’t require any equipment
That would be effective in just 8 to 10 minutes of my busy day
To systematically work every muscle group in my body, including some stunningly potent cardio.
AND I could include my kids in a wildly fun card game that gets them off their screens and moving around!
Let me guess. You probably...
Have a regular job, a serious relationship, kids, school, a business or some combination of all of them and exercise falls to the bottom of the list
Run out of money as often as time, so affording a gym membership is just too much of a stretch
Have promised yourself over and over that “tomorrow is the day” only to hit the snooze button just one more time
Now, I’m not a body builder.
I’m not a power lifter.
I don’t run marathons.
And I’m sure as heck not a yoga instructor.
I’m just a regular guy.
But, I’m a regular guy who’s been fit his whole life and knows a thing or two about fitness and nutrition and what it takes to stay fit and in good shape.
I’m here to share with you what I’ve learned and to help you get to where you want to be with your body.
Let’s face it. With all of your responsibilities and hopes and dreams for your family, you need every minute away from them to count.
With my experience, I created a tool that will diversify your workouts and never leave you wondering what to do next.
Here’s EXACTLY how this ingeniously modified deck of cards will transform your exercise time and accelerate your personal fitness to new levels, without ever leaving your living room.
Workout Decks is a deck of 52 strategically designed exercise components that lead to dynamic, intense and highly effective bodyweight workouts.
Using 48 professionally tested bodyweight exercises, you’ll experience a completely different and easily customized workout every session.
12 blood-pumping cardio movements so that you can quickly move into your target heart rate zone so that you can blast fat and build endurance
12 proven, core-defining maneuvers so that you can tone, brace and accent your abdominal, oblique and back muscles
12 leg and butt drills that will blast your thighs and get you those toned legs and round booty
12 shoulder, chest and arm exercises that will ramp up your bicep size and achieve maximum functional strength across your upper body
Workouts can be done in anywhere from 4 (yes four!) minutes to 60 minutes!
The workout deck created by Doug are cutting edge, low cost and revolutionary. They can be used anywhere, in group or team activities and keep your body and mind guessing and engaged. Most importantly, Doug and the his family are synonymous with enthusiasm and integrity.
It's a good mail day! I'm so pumped to add these to my workouts! Beyond impressed @dougandjudy #workoutdecks #healthychoices
Didn't want to run in the rain so I did half the deck of my #workoutdecks. The nice thing is I could curse Doug when it was getting hard. But it felt good! #fitgirl #prisondecks #getyoursweaton #homegym
It's a personal trainer that fits in your pocket. High intensity fitness, endless customization and over 2 YEARS of daily workouts with no repetition. Doug knows fitness. I love the idea that a person can take this deck anywhere and use their own body to reach their fitness goals without relying on specialized gym equipment that most of us can't afford.
The Complete Bodyweight One Workout Deck | $37 Value
48 bodyweight exercise cards
Hearts - Cardio workouts
Spades - Core workouts
Diamonds - Legs and butt workouts
Clubs - Shoulders and arm workouts
Aces - Inspirational rest cards
- A completely different workout every session
Booster 1 | The Stretch Deck | $47 Value
12 stretch cards you can use on their own for a daily stretching routine or shuffle them in to the Bodyweight Deck to intersperse throughout your workout.
Stretches like :
- The Cobra
- Twisting Torso
- The Chesterizer
- Plus nine more!
Booster 2 | The Prison Deck | $27 Value
This is where it all began. Inmates would assign exercises to a regular deck of cards and just draw and do the number of reps on the playing card.
You'll get an instruction card and 3 prison workouts you can use with any regular deck of cards or just use the Bodyweight Deck.
Booster 3 | Limited Edition Launch Party Jokers | $17 Value
My wife, Judy, and myself are the models for all of the cards in all of the decks. We wanted to create a fun bonus for the EARLY BIRD ADOPTERS like you. So we struck a yoga pose, had our artist render it and, VOILA..
Yoga Jokers!
BONUS | Advanced Video Training | $187 Value
Four Personal Trainer Sessions Teaching You the Most Effective and Efficient Workout Protocols
Instant HD Video Demonstrations along with the instructions to use the deck for advanced workouts including:
- Tabata intervals
- HIIT sessions
- Circuit training
- Pyramid workouts
30 Day Money Back Guarantee
When you buy the full bodyweight deck of cards workout package, you get 30 days to test it out. If you give it your best shot, go all in, and at the end of 30 days, feel like you’ve wasted either your time or money, just send me an email.
Give me a reason it didn’t work OR don’t give me a reason. Doesn’t matter. When you ask for your money back, you’ll get it. AND, you keep the deck. Give it to a friend. Use it for poker with the guys. It’s yours. No questions asked.
Click the BUY NOW button below!
